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De-Stress from Finals Resources: Self Care

This guide has been created to offer enjoyment and resources to students to help de-stress from final exams. Explore the tabs of the menu for different types of resources.

Destress Self Care eBooks

The following are a selection of eBooks available from PCC Library.


For additional titles, search for in our Library Catalog and specify Books as a source type. To view only eBooks in your results, use the menu on the left to select "Available Online" to limit your results.
Contact a librarian for additional support finding eBook titles.

8 Dimensions of Wellness

Yoga for Destressing